Worry often gives a small thing a big shadow.
Worrying, you get stuck going over the same things over and over again without making any progress. Instead, spend some time with nature to calm your mind and feed your soul.
(Source: vampirekhahel)
(Source: vampirekhahel)
Think back over the last few days, - how many times have you felt appreciation towards another? How many times have you thought about another: ‘what a lovely smile’, or ‘she is so nice’, or ‘such a kind man’, or any of a myriad of other appreciative thoughts. Did you express them? Did you come up to her and say: ‘you are so nice’? And why not? Why did you stop divine grace from flowing freely from your heart? Do you want to change the world to the better? This is it, this is how you start.
(Source: vampirekhahel)